Lil Bucks are protein-packed, raw, vegan, paleo, sprouted superfood seeds. It brings an untapped superfood to the USA that not only has incredible health benefits but also soil benefits. Just one serving of high-antioxidant sprouted buckwheat contains 6g protein, 5g fiber and 25% DV of magnesium. Buckwheat is low-glycemic, gluten-free and grain-free.