Contains Vates Blue Curled Scotch, Premier and Red Russian Kale. A mild, flavorful and nutrient rich mix of our favorite kale varieties.
Kale is a green, leafy, cruciferous vegetable that is rich in nutrients. Its benefits include helping manage blood pleasure, boosting digestive health, and protecting against cancer and type 2 diabetes.
Try it raw, or steam, braise, boil, or sautée it, or add it to soups and casseroles.